Sounds like something we all dream about, a place where we could unwind while losing weight, socializing with other women that share the same interests as ours and achieving our best shape.
Rest assured, there is a place like that and it's not in Heaven. It's called Curves and it helps you get your dream body and mind with its revolutionary program, FitCurves.
FitCurves is a fitness club dedicated exclusively to women, offering a fun, fast and safe work out.
In as little as 30 minutes, FitCurves training cycle combines cardio with strength training and stretching, a unique fitness program in the world. To obtain the desired results, it takes only 30 minutes a day, three times a week!
FitCurves helps women lose weight, tone their muscle mass to improve endurance and dramatically changes their metabolism. It adopts circuit workouts, working through all the muscle groups of the body in 30 minutes.
We all know how hard it is for a busy woman, particularly a mom to incorporate exercise into her day with all the tasks she has to juggle 24/7. This 30-minute program is best suited for such a woman because in such a short time it triggers all the major areas in a woman's body and blends 3 most important forms of work out, cardio, strength training and stretching, with the best results.
The research program FitCurves has been initiated in 2002 and throughout the research, it was observed that between 1647 and 2380 calories will be burnt for the less fit, and around 500 calories for the fittest ones. In 30 minutes!!
The FitCurves program is the most tested fitness program in the world with spectacular results. But what's making it more remarkable in my opinion is the fact that the program is specifically developed for women and the particularities in their bodies. We are not built the same way as men so why should we follow a fitness program designed for them only because it works for them?
Also, one of the top three hospitals for cardiovascular disease in America, Cleveland Clinic Florida, adopted the FitCurves program for its patients. That says a lot about the program's effectiveness and popularity.
So what are you waiting for? Sign up now with your closest gym known for using the FitCurves program. No worries if you don't know one, here is a list of those.
Let me know how it all worked out. Literally.